Midlife Momentum™ 4-week Strategy Series

Service Description

Midlife Momentum™ is a virtual live, 4-week educational and strategy-based series for professional women navigating perimenopause and postmenopause. This is a structured, evidence-informed experience that combines hormone literacy, practical tools, and real-world application so you can immediately begin integrating what you learn into your work, family, and personal life. Together, we focus on stabilizing energy and sleep, understanding medical and hormonal options, guidance on informed discussions with medical providers, protecting long-term health, and redesigning how you manage energy, boundaries, and daily demands. You will not leave with more information overload. Instead, you will leave empowered with a clear plan to implement. Dates / Time: - April 15 | 700PM - 800PM ET - April 22 | 700PM - 800PM ET - April 29 | 700PM - 800PM ET - May 06 | 700PM - 800PM ET What Is Included ✔ Live weekly small-group sessions ✔ Assessment & personalized goal setting ✔ Practical tools and implementation templates ✔ Guided action between sessions ✔ Dedicated Q&A time ✔ A supportive community of like-minded women This is a thoughtful, safe, grounded space for women who want clarity, credible information, and real strategies they can begin applying immediately. Walk away with a personalized, practical strategy to navigate midlife with clarity and confidence.