Midlife Momentum™: International Women’s Week Special Live Session

If you’re a high-achieving woman in midlife noticing shifts in energy, joy, focus, or stress tolerance, this session is for you.

What’s often labeled as burnout may actually be perimenopause or post-menopause intersecting with years of maximum responsibility and opportunity, at work and at home.

In this free 60-minute live session, you will:

• Understand the evidence-based research behind midlife hormonal shifts and their impact on physical and psychological well-being

• Gain practical, performance-focused strategies to stabilize energy, improve clarity, manage stress, and restore momentum

• Connect with other women navigating similar transitions in a grounded, supportive setting